7 Japanese Practices For Grief To Live Better
7 practices for your grief and how you can apply these methods today.
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David Ferrugio
Feb 123 min read
She lost her family in a deadly tornado: A Family's Tale of Loss, Love, and Courage
Kuri Bolger lost her mom, husband and two kids in the Winterset tornado that destroyed her parents’ Iowa home.
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![The Journey of Grief: A Conversation with a Psychotherapist [Episode #138]](https://static.wixstatic.com/media/3d0d3d_146da3e748c24ef692412cfcd76a12e4~mv2.png/v1/fill/w_800,h_601,fp_0.50_0.50,q_95,enc_auto/3d0d3d_146da3e748c24ef692412cfcd76a12e4~mv2.png)
David Ferrugio
Jan 92 min read
The Journey of Grief: A Conversation with a Psychotherapist [Episode #138]
Episode Spark Notes from podcast #138L: The Journey of Grief with Meghan Riordan Jarvis
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David Ferrugio
Oct 18, 20234 min read
Fear and Gratitude After Loss
One of my biggest realizations from losing my father at a young age is the parallelism between fear & gratitude. Losing someone we care...
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David Ferrugio
Oct 3, 20232 min read
Free peer-to-peer support is offered with 'The New Normal Charity'.
Changing the way we discuss grief, mental health and well-being in open and honest spaces.
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Lexa Hall
Aug 18, 20236 min read
Words for Quinn: Her brother who overdosed
When my dad told me “Quinn died”, the words felt heavy. They stuck in the air, it was almost like I could see them in front of my face,...
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David Ferrugio
Aug 7, 20233 min read
What happens to the brain when grieving?
It is safe to say that grief does something to our brain and our physical body. But what and how?
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David Ferrugio
Aug 2, 20234 min read
Why is Grief So Painful?
When I typed in “Grief” in to google I noticed that “Why is grief so painful?” came up as one of the most common searched questions...
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David Ferrugio
Dec 9, 20211 min read
Nora McInerny on TED about life and death
This became one of my favorite TED talks delivered by Nora Mclnerny who shares her inherently tragic story with incredible insight and...
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David Ferrugio
Dec 9, 20211 min read
DEAD Talks: a grief resource
I hope that this podcast is not only a resource for those grieving; but, a resource for those that haven't and are looking to learn.
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David Ferrugio
Oct 20, 20212 min read
Speaking with renowned grief expert and author Claire Bidwell Smith: Episode #32
I had the pleasure of speaking with Claire Bidwell Smith who is not only brilliant with an unbelievable depth of experiences and...
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